The Ascend 5-Part Digital Course is a set of five highly structured and comprehensive videos designed to help anyone looking for real change in their life. Based on the 5 Spheres of Personal Transformation, each video contains science-based information and real-world strategies that can provide a roadmap towards a life lived with greater joy and freedom. 

Part 1: Healing From Your Past and Letting Go

Part 2: Conquering Your Fears and Moving Forward

Part 3: Mastering Your Habits and Daily Schedules

Part 4: Finding Your True Purpose In Life

Part 5: Experiencing Your Ultimate Fulfillment